"Enjoy all the flavour, the diversity, the sheer pleasure of British food and still eat healthy, with this fresh and inspiring recipe collection. 250 recipes that keep all the flavour whilst cutting down on fat, sugar and salt...nutritional infomation and advice on choosing the best ingredients...features on typically British feasts and fetivals - with a healthy twist on the traditional recipes that go with them. (back cover) Overeas customers please note the book is heavy and will attract additional postage. 319 pages, including index.